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BEGIN:VEVENT
DTSTART:20200521T163000Z
DTEND:20200521T173000Z
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SUMMARY:Virtual: Lunch & Learn
DESCRIPTION:The Power of Prevention: Optimize Your Health by Dr. Aimee Riegel. Optimal health is incredibly important\, especially considering the pandemic era in which we now live. Consider this: investing in your wellness now will cost you MUCH less than paying for your illness later. As the CDC reports\, more than 75% of America's health spending is on people suffering with chronic conditions   which are the leading causes of death and disability. In fact\, each year\, 7 out of 10 deaths in the United States are from chronic diseases. While these statistics seem startling\, there are small improvements you can make to improve your health and happiness. There are factors that will have an impact on your health: movement/physical activity\, sleep\, nutrition and stress management.  In addition to discussing each of these topics\, we will also discuss easy ideas to help you start making lifestyle changes for improved health and a better life.
X-ALT-DESC;FMTTYPE=text/html:<div class="OutlineElement Ltr SCXW234389789 BCX0" style="margin: 0px\; padding: 0px\; user-select: text\; -webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; overflow: visible\; cursor: text\; clear: both\; position: relative\; direction: ltr\; color: rgb(0\, 0\, 0)\; font-family: &quot\;Segoe UI&quot\;\, &quot\;Segoe UI Web&quot\;\, Arial\, Verdana\, sans-serif\; font-size: 12px\;">\n<p style="color: rgb(32\, 31\, 30)\; font-family: &quot\;Segoe UI&quot\;\, &quot\;Segoe UI Web (West European)&quot\;\, &quot\;Segoe UI&quot\;\, -apple-system\, BlinkMacSystemFont\, Roboto\, &quot\;Helvetica Neue&quot\;\, sans-serif\; font-size: 15px\; text-align: justify\; margin: 0px\;"><span style="font-family:arial\;"><strong><span style="font-size:12px\;"><span style="margin: 0px\; padding: 0px\; border: 0px\; font-style: inherit\; font-variant: inherit\; font-weight: inherit\; font-stretch: inherit\; line-height: inherit\; vertical-align: baseline\; color: black\;">The Power of Prevention: Optimize Your Health by Dr. Aimee Riegel.&nbsp\;</span></span></strong><span style="font-size:12px\;"><span style="margin: 0px\; padding: 0px\; border: 0px\; font-style: inherit\; font-variant: inherit\; font-weight: inherit\; font-stretch: inherit\; line-height: inherit\; vertical-align: baseline\; color: black\;">Optimal health is incredibly important\, especially considering the pandemic era in which we now live. Consider this: investing in your wellness now will cost you MUCH less than paying for your illness later. As the CDC reports\, more than 75% of America&rsquo\;s health spending is on people suffering with chronic conditions &ndash\; which are the leading causes of death and disability. In fact\, each year\, 7 out of 10 deaths in the United States are from chronic diseases. While these statistics seem startling\, there are small improvements you can make to improve your health and happiness. There are factors that will have an impact on your health: movement/physical activity\, sleep\, nutrition and stress management.&nbsp\; In addition to discussing each of these topics\, we will also discuss easy ideas to help you start making lifestyle changes for improved health and a better life.</span></span></span></p>\n</div>\n
LOCATION:Zoom link will be sent to participants morning of event by 10:00 a.m.
UID:e.1271.10637
SEQUENCE:3
DTSTAMP:20260419T130759Z
URL:https://members.hayschamber.com/events/details/virtual-lunch-learn-10637
END:VEVENT

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