Wellness Challenge - Saturday Power Hour

Start your weekend strong! Saturday Power Hour is a free, coach-led group workout designed for all fitness levels. Each week features a different mix of strength, conditioning, functional movements, and team challenges—all in a fun, supportive environment. Every movement can be modified to meet you where you are.  Classes start at 9 AM at 620 E. 8th St. the entrance to the gym is around the side of the building off of Riley Street.

As part of the Holiday Wellness Challenge, come give Power Hour a try, meet some great people, and discover that fitness can be challenging and fun! 💪

Saturday Power Hours are a part of the Ellis County Wellness Committee’s Santa’s Checklist Holiday Wellness Challenge, running October 15 through January 15.